Wellness at The 1150 Club Combining Expert Rehabilitative Care and World-Class Hospitality
Speak to our experts 033 0097 4476
Improve And Enhance Your Wellbeing With Professional Support
Our teams are here to support you during every stage of your personal fitness and wellbeing journey, creating a bespoke programme of specialised treatments carefully designed to ensure you meet your long-term objectives. Whether you are looking to specifically improve your strength, stamina or mobility, increase your overall fitness levels or manage a long-term condition like chronic pain, you’ll receive a precisely tailored solution designed to deliver outstanding outcomes.
Your every need will be expertly supported by professional oversight, specialist therapies and personalised guidance to ensure you meet and exceed your goals.
Our Wellness Treatments
Physiotherapy
Our highly qualified physiotherapists will carefully assess your fitness goals and identify a specialised programme of therapeutic techniques and exercises to ensure you meet them. They will lead you through one-to-one sessions of hands-on therapy to restore joint functionality, mobilise soft tissue and improve circulation in private treatment rooms or our spacious and well-equipped gym.
Hydrotherapy
The soothing and buoyant environment of our state-of-the-art hydro treadmill enables you to conduct range of motion and cardiovascular exercises that may be challenging on dry land. With reduced weight on your joints and the expert guidance of our hydrotherapists, you can improve your mobility, increase stamina and manage pain in a safe and controlled environment.
Pain Management
Our teams develop personalised programmes to alleviate short-term discomfort and help manage conditions that cause long-term or chronic pain. They carefully select specialised therapies and introduce medication where appropriate to create a bespoke solution that evolves with you to deliver consistent support and stability as your needs change.
Guided Exercise Sessions
For those looking to increase their overall physical fitness, improve their stamina or meet a specific objective, we provide one-to-one, expert-led sessions in our gym. You’ll receive professional guidance from a member of our team using specialised apparatus in a carefully curated environment and learn the techniques and exercises you need to make sustainable and measurable progress towards your goals.
Massage Therapy
More than just a tool for relaxation, our qualified therapists deliver specialist massages to target specific areas of the body and to aid your performance in particular activities and sports. By manipulating and mobilising soft tissues, muscles and tendons, they can effectively ease tension, promote flexibility, encourage circulation and potentially reduce your risk of a future injury.
Testimonials for The 1150 Club
The expertly delivered treatment has undoubtedly accelerated my recovery. Combined with the pristine environment, exceptional care team, and food, my stay at The 1150 Club was a uniquely pleasurable experience.
Thank you
Experience Rehabilitation Without Compromise
- 11 spacious and beautifully appointed suites, each with a connected private bathroom.
- Tailored support for your everyday needs, courtesy of our concierge service.
- Five-star, nutritionally balanced menus prepared in-house according to your dietary needs and personal preferences.
- Meticulously designed communal spaces, including lounges to relax and socialise in and a cocktail bar that affords stunning views of Belgravia.
- An on-site gym with specialist equipment and Pilates apparatus designed to aid rehabilitation.
- State-of-the-art hydro treadmill for soothing and restorative hydrotherapy that builds strength and confidence.
Get in Touch with our Team
Contact our team to arrange a private consultation call with our relationship partner at a time convenient for you.
Arranging your stay at the 1150 Club
Contact our relationship partner to arrange a private consultation and personal tour of the Club.
Our Head Nurse will get in touch to establish your wellness goals and medical history to begin crafting your treatment plan.
You’ll receive a personalised programme of therapy tailored specifically to your wellness goals and physical condition.
Our experts will arrange a time to begin your treatments, adjusting your plan during your time with us as your needs develop to provide constant, unwavering support.
Call 033 0097 4476 to discuss your surgery and recovery goals with our relationship partner, Alastair.
Referring Patients to the 1150 Club
We welcome patient referrals from general practitioners, surgeons and consultants for wellness therapies and professional rehabilitation. Our teams collaborate closely to align your recommendations with our treatment plans to ensure continuity of care and a seamless transition into the Club. With fully personalised treatment plans, 24-hour clinical oversight and unrivalled hospitality, you can confidently recommend us as the best choice to manage your patient’s ongoing wellbeing.
Expert Care Whenever you Need it
Our commitment to your ongoing wellness is not limited to a single therapy or programme of treatment. The 1150 Club is a nurturing environment where you can receive expert support for all of your long-term health, fitness and wellbeing goals. Whether you have joined us for outpatient treatment or stayed with us for an extended recovery, we welcome you to return for physiotherapy, spa-style treatments and professional fitness instruction or for a complimentary experience, such as a massage, tea for two or a delicious lunch prepared by our chefs.
The 1150 Club
Connect with our experts to arrange a private consultation or tour by calling 033 0097 4476.