

Outpatient Rehabilitation
Combining Expert Rehabilitative Care and World-Class Hospitality
Speak to our experts 033 0097 4476

Outpatient Rehabilitation to Build Strength, Mobility & Confidence
Physiotherapy and wellness treatments are not exclusively for those recovering from surgery, but are versatile tools that alleviate pain, build strength and help you progress at each stage of your personal fitness journey.
All of The 1150 Club’s amenities, treatments and services are available on an outpatient basis, whether you are a returning Member or joining us for the first time. Experience the sophistication of our beautifully-appointed private recovery destination and receive a bespoke programme carefully tailored by our team to your goals, incorporating fitness instruction, physiotherapy and advanced wellness treatments to support every aspect of your physical wellbeing and help you realise your long-term goals.
Contact our Rehabilitation Specialists Today
Discover outpatient rehabilitation meticulously tailored to your needs by calling 033 0097 4476. Our team will be happy to answer your questions and arrange a complimentary consultation.
Outpatient Rehabilitation Services
Pain Management
Our experts take a holistic approach to pain management that does not rely on medication alone, but incorporates specialist treatments including muscle stimulation and hydrotherapy for both relief and lasting alleviation of your pain.
Physiotherapy
Physiotherapy is not only essential for swift and effective rehabilitation following surgery, but can also be used to address other physical concerns, helping you meet your long-term fitness and wellbeing goals. Our experts develop bespoke physiotherapy plans, delivered in one-to-one sessions, to improve your mobility and strength, and adapt to your changing needs, providing unwavering support at every stage of your journey.
Manual Therapy
Manual therapy is incorporated into your rehabilitation plan to improve mobility, increase strength and manage pain. Our therapists utilise range of motion exercises, soft tissue work and muscle stimulation to help restore your confidence and deliver continual improvements in your fitness.
Hydrotherapy
An advanced treatment which helps improve mobility, stamina and balance through structured one-to-one sessions conducted in our state-of-the-art hydro treadmill. The buoyancy of the water allows you to achieve a greater range of motion with less weight on the body while easing swelling and discomfort.


Exercise Therapy
Receive a bespoke exercise therapy programme carefully tailored to your fitness level, designed to evolve with you to help you meet your long-term fitness goals. You’ll receive expert guidance from our physiotherapists, who will closely monitor your progress and lead each session using specialised equipment in our gym.
Acupuncture
Acupuncture is a specialist treatment used to relieve pain and stress, improve sleep quality and reduce anxiety. If you are looking for a non-invasive and low-intensity solution to any of these issues, discuss with our experts whether acupuncture could be the right choice for you.
Muscle Stimulation
If you are experiencing limited movement, our therapists can stimulate your muscles in a targeted area to prevent atrophy, relieve pain and enhance performance using highly advanced Compex devices. We also incorporate Transcutaneous Electrical Nerve Stimulation (TENS) to treat conditions such as osteoarthritis and manage chronic pain.
Testimonials for The 1150 Club
The expertly delivered treatment has undoubtedly accelerated my recovery. Combined with the pristine environment, exceptional care team, and food, my stay at The 1150 Club was a uniquely pleasurable experience.
Thank you

Begin Your Physiotherapy Journey With Us
If you have an upcoming surgery or procedure that requires post-operative care, consider pre-operative physiotherapy with The 1150 Club.
This is an opportunity to familiarise yourself with the processes and environment of your rehabilitation and strengthen your body before the procedure to improve your post-surgical outcome and speed the recovery process. Contact our team to discuss your surgery and learn more about why pre-operative physiotherapy is the right choice for you.
Rehabilitation Spaces and Amenities
- An on-site gym with a breadth of specialist equipment to support your rehabilitation.
- Dedicated apparatus for cross-gravity workouts, and clinical Pilates apparatus with expert support when required.
- A state-of-the-art hydro treadmill, helping rebuild your strength, mobility and stamina.
- Private treatment rooms, allowing you to focus on your recovery in a calm environment.

Get in Contact with our Team
Contact our team to arrange a private consultation call with our medical relationship partner at a time convenient for you.
Arranging Your Outpatient Rehabilitation With The 1150 Club
We welcome new and returning Members seeking physiotherapy, wellness treatments and professional support in meeting their fitness goals.
Contact our medical relationship partner to discuss your needs and arrange a private tour of the Club.
We’ll arrange a one-on-one consultation with the Head Nurse to establish your medical history and establish your goals.
Our Head of Physiotherapy will assess the right therapies and treatments for you, developing a unique programme tailored to you.
Call 033 0097 4476 to discuss your fitness and wellbeing objectives with our medical relationship partner.

Referring Your Patients to The 1150 Club
We welcome referrals from surgeons, consultants, general practitioners and other healthcare professionals.
Our teams will collaborate closely with you and incorporate your discharge notes into our care plans to ensure we deliver the highest levels of bespoke support for your patients. You can recommend us, confident in our world-class standards of clinical care and industry-leading practices that create outstanding outcomes for our Members.
The 1150 Club
Connect with our experts to arrange a private consultation or tour by calling 033 0097 4476.
